As you all know I preach intermittent fasting in every fitness post that I write about. There are so many benefits to intermitted fasting aside from having a flat stomach. What if I told you there is a supplement you can take while fasting?! Well there is! Fit body fasting fuel is a intermitted fasting
Hey loves. So recently Ive been suffering with postpartum hair loss. I had a lot of hair missing hair around the front of my face. I partnered with hairtamin and figured this would be the perfect time to give them a try. I am so glad I did. After a month of using hairtamin. I
Hey loves today I am going to feature my must have keto supplements. Especially if you are a beginner and starting a keto diet. I added 2 supplements into my insta stories and had a lot of questions on them. If your not following my instagram follow me @marielavishly. Why do I use supplements? supplements
My weight loss journey series will be coming soon. I will be documenting for a month (maybe longer) my daily workouts, daily food logs, start and end weight, messurements, and before/ after photos at the end. I am starting this series to help and inspire you. Loosing weight and getting on the right track to
June 21st 2019 We are going to consider today as a cheat day. My workout will be great but food log not so much. Woke up with great news ! My daughters fever finally broke !!! Yay she’s much better. We are getting ready to move so we have a lot of packing to do.
June 20 2019 After taking my daughter to the doctor we found out she has a virus and was running fever. We had no idea she was running a fever she wasn’t showing any symptoms other than screaming about pain. She took a turn for the worst on the way home from the dr her
I am finally writing day 3 and 4 today. A lot has happened these last 2 days . I’m not letting the bad moments change my determination. I am working around whatever life throws at me. Super sore and stiff today. Full body is very sore. Which is great that means progress.
Writing this blog a day late. I will have 2 posted today. On Tuesday June 18th I Woke up with sore abs which is expected. Also my gluteus are very sore from the HIIT circuit. I stretched everything out. I was unable to go on my morning walk/ Jogg at the park it was a
Hello my name is Marie I’m 26 years old. I am married and a mother of 2 beautiful girls. I have a 4 year old and a 10 month old. I am owner of LVSHI Beauty. Fun fact I started my company while pregnant with my second child.
Your skin is a reflection of what’s going on inside your body. If you don’t have a healthy diet, stay hydrated and properly care for your body 99 % of the time your skin will show it. I learned this the hard way. Growing up I didn’t eat the healthiest foods unless you think pizza